AT&T Stadium (Cowboys Stadium)

The basics

AT&T Stadium seats up to 100,000 people and features one of the world’s largest high-definition video screen displays, as well as 3,000 LCD displays throughout the stadium. The structure also features stylish concourses, a facade of soaring arches and canted glass, and an impressive contemporary art collection. Attend a sports game or concert to experience the stadium in all its glory.

AT&T Stadium tours range from pregame activities to VIP tours and educational tours designed for students. They typically explore the locker rooms, media areas, and field tunnels, but also get an up-close look at the inner workings of one of the most iconic football stadiums in the country.

Things to know before you go

• Purchase AT&T Stadium tickets online or at the box office at 1 AT&T Way.

• The stadium has a host of accommodations for guests with disabilities, including ramps, elevators, ADA shuttles, and companion restrooms.

• Access to the field and other stadium areas varies depending on the event schedule.

• Outside food and beverages are not allowed in the stadium; bottled water is permitted.

How to get there

AT&T Stadium is located in Arlington, Texas. On Highway 30, the stadium lies roughly 18 miles (29 kilometers) from Downtown Dallas and 15 miles (24 kilometers) from Fort Worth.

When to get there

The Dallas Cowboys football season typically runs from early September through late December every year, though the stadium is also used for other events in the offseason.

The AT&T Stadium art collection

An impressive collection of 55+ paintings, sculptures, and photographs are displayed in the stadium. Here you can find football-themed works such as Olafur Eliasson’s abstract sculpture Moving Stars Takes Time, Matthew Ritchie’s Line of Play, and Annette Lawrence’s Coin Toss. The Southwest Monumental Staircase is home to four striking murals in bold colors and patterns.

Is the AT&T Stadium tour worth it?

Yes. If you’re looking to get the full AT&T Stadium experience, then a tour is definitely worth it. Not only will you get to explore the locker rooms, media areas, and field tunnels, but also get an up-close look at the inner workings of one of the most iconic football stadiums in the country.

How long are the AT&T Stadium tours?

Depending on how detailed you would like your tour to be, AT&T Stadium tours last anywhere from 45 minutes to 1.5 hours. With an array of food offerings, notable events hosted within its walls, and daily tours available virtually year-round, this is an attraction that shouldn’t be missed.

Where do you park for AT&T Stadium tours?

The stadium tour offers visitors an amazing experience, and parking for these tours is conveniently located at the Cowboys Stadium South Lot. When you arrive at the lot, simply park your car and take the complimentary golf cart shuttle that runs continuously between the Stadium Tour entrance and the AT&T Stadium parking lots.

Can I take videos during the AT&T Stadium tour?

No. While there are places on the tour where guests can snap photos, no videos are allowed to be taken during the tour. (That includes live streams as well.) It’s important that everyone on the tour has a chance to enjoy it and take in all of the sights and sounds without interruption.

Does the AT&T Stadium tour come in other languages?

Yes. The AT&T Stadium Tour offers a variety of stadium experiences in multiple languages, including Spanish and Mandarin. Many tour guides are available to speak in the language most comfortable for visitors, allowing them to access all the insider stories and knowledge about the architectural and cultural history of the facility.

Is there free parking at AT&T Stadium?

No. Although AT&T Stadium offers plenty of public parking, it’s not free. Some areas have free parking, but these are usually far away from the stadium or limited in number. For a more convenient option, you can look into carpooling with other fans who’ll be attending the game so that you can share the costs.

Ways to explore

Whether you snag tickets for a football game, watch one of your favorite artists in concert, or spot the legendary stadium on a sightseeing tour of Dallas, a visit to AT&T Stadium is sure to be memorable. Fans can also choose from a variety of group, private, and VIP tours. Enjoy a behind-the-scenes experience and peek inside the players’ dressing rooms, take part in a Cowboy Skills Challenge and try throwing a football for yourself, or admire the stadium’s impressive art collection on an art tour.

Accessibility

The stadium and tours are accessible for wheelchairs and those with limited mobility with elevators and ramps throughout; assistance is provided on request; free wheelchairs and sensory rooms are available.

Age limits

None; tours are ticketed for children over 5 and games are ticketed for children over 1 year; fold-up strollers are permitted throughout; a free Kids Zone is offered at all games.

What to pack

Camera, sunglasses, sunscreen, photo ID, a clear ziplock bag for your belongings, credit or debit card (the stadium is cashless)

What to wear

Your Dallas Cowboys shirt, comfortable shoes (tours involve a lot of walking)

Not allowed

Backpacks, luggage, most bags and purses (only clear plastic totes, small clutch bags, or ziplock bags are permitted on game days), professional camera equipment, tripods, video cameras, drones, selfie sticks, food and drinks, all bottles (on game days), pets (except for licensed service dogs)

Amenities

Bars, concession stands, gift shops, restrooms, first aid station, AT&T stadium smartphone app, paid lockers and storage area, nursing rooms, paid parking, free Wi-Fi

Address 

AT&T Stadium is located in Arlington, Texas, about 19 miles (30 kilometers) west of Dallas and about 15 miles (24 kilometers) from Fort Worth. It’s easy to reach by car or rideshare.

Driving

To reach AT&T Stadium from Dallas, head west along Interstate 30 and take exit 29 S, following signs to the stadium—about a 30-minute drive. There’s plenty of paid parking on-site, but advance bookings are essential for game days.

Public transportation

There’s no public transport directly to the stadium, but you can take the TRE (Trinity Railway Express) from Dallas or Fort Worth to CentrePort/DFW Airport Station. From there, it’s about a 15-minute ride by shuttle (game days only) or rideshare.

Best times to visit

Most football games kick off in the afternoon or evening, and the stadium opens about 2.5 hours prior to kick-off. To experience the full Dallas Cowboys fan experience, get there early to join the pre-game tailgate party.

Best days to visit

Home games are typically held on Sundays, but there are occasionally weeknight fixtures, too. Music concerts often take place on Friday and Saturday nights.

Best months to visit

If you want to see the Dallas Cowboys in action, football season runs from early September through December each year, with the playoffs held in January and February. The stadium is also used for other sports and events through the off-season.

Special events

Special events include the Cotton Bowl Classic, held in late December or early January each year, and the Big 12 Football Championship held in December. Look out for international friendly soccer matches and seasonal activities over Christmas, Halloween, and other holidays.